Get Started: Book Your Complimentary Discovery Call

Connect 1:1 with Laura Flood, PT via a personal video or phone call, giving you the opportunity to ask all of your questions about pelvic PT, learn more about her treatment approach and determine the best treatment plan for your individual needs, care and healing.

LOTUS FLOWER PHYSIO

SERVICES

  • 75 minute deep dive session to gently assess your needs, understand your goals, and begin a personalized plan for healing.

    $198

  • A 60-minute session focused on your continued care.

    $158

Personalized Sessions for Pelvic Focused Physical Therapy Care

  • ★ ★ ★ ★ ★

    “…I knew that pain with intercourse was abnormal but I simply never thought about my pain as a problem or something that might need treatment. Laura assured me that my pain was something worth treating, not only so I could exercise comfortably but also so I could enjoy pain-free intercourse. She was able to zero in on the areas that I needed to work on right away.  The at home exercises were focused and manageable. I made rapid progress, experiencing a 50 percent improvement in three treatments. After six treatments and maintaining my exercises at home, I am pain free. Not only is she smart and skilled, but her bedside manner and therapeutic style is caring, soothing, warm and intuitive.”

    — Anonymous

  • ★ ★ ★ ★ ★

    “In retrospect, this was one of the best decisions I’ve made for my postpartum healing so far! — In 2023 I ended up having an unplanned, and rather traumatic, c-section that left me feeling emotionally fragile and physically disconnected with my body. Thankfully, I remembered meeting Laura through a birth class I attended and decided to give her a call a few days after leaving the hospital. Working with Laura was an incredibly therapeutic experience that helped me feel stronger, both physically and emotionally, and in control of my body once again. Laura is kind, empathetic, and supportive, and was a delight to work with! Would highly recommend her to other c-section parents, but especially those whose birth didn’t go as planned.”

    — Marissa H.

  • ★ ★ ★ ★ ★

    “I sought out Laura at Lotus Flower Physio to help with a chronic hip/glute issue. My experience was positive and successful!
    Laura is skilled at focusing on the issue(s) by blending her expertise with individualized methodologies. She accomplishes all of this while maintaining a warm and caring atmosphere. Her attention to detail, problem-solving skills, and non cookie-cutter approach to treatments are what sets her apart from other PT practitioners.
    I highly recommend!”

    — Katherine F.

  • ★ ★ ★ ★ ★

    “IT'S NEVER TOO LATE!! I have 9 children (in 11 years) and can you believe that with Laura's help, I've had so much progress in just 6 short weeks? This lady KNOWS her stuff and personalizes all the exercises just for you. … I've had years of being afraid of any ab targeting exercises because of my diastasis, but Laura showed me how I need to engage the right muscles to obtain ab strength again!! I am so encouraged to continue on my own now having a whole new understanding!”

    — Becky D.

  • ★ ★ ★ ★ ★

    “Laura is a light! Her positive spirit, deep knowledge of body mechanics and intuitive guidance helped me find a path through pain and back to doing the things I love. She helped me understand and strengthen my body to resolve leaky bladder/stress incontinence and also helped me with my foot and hip pain. I highly recommend Laura for pelvic health and orthopedic needs”

    — Erin G.

Treatment Packages

Packages are supportive in offering accountability to your PT care plan along with a discount on services (an option after your initial PT evaluation). 🪷 A complimentary drop-in class for our Yoga for Pelvic Health & Healing Class is included in packages of 6 or more (valid for 12 months).

Pelvic or Orthopedic

  • Gain accountability and full support for your pelvic floor or orthopedic PT treatment goals.

    $900 (save 5%)

    🪷 Includes a free drop-in to our Yoga for Pelvic Health & Healing class

Prenatal

  • A care bundle focused on individual pelvic floor support to prepare your body for birth and postpartum with strength and ease.

    $600 (save 5%)

  • A deeper level of prenatal care to address pregnancy related pain & dysfunction, and help you prepare for birth and postpartum with strength and ease.

    $900 (5% off)

    🪷 Includes a free drop-in to our Yoga for Pelvic Health & Healing class

Postpartum

  • Heal, restore, reconnect, and support your body’s recovery, function and safe return to exercise after birth.

    $900 (5% off)

    🪷 Includes a free drop-in to our Yoga for Pelvic Health & Healing class

Complete Perinatal

  • Comprehensive care for pregnancy, birth preparation and postpartum, for deep, full support through every step of your journey.

    Includes:

    • 4 prenatal visits

    • 1 postpartum evaluation

    • 6 postpartum visits

    • 1 bonus early postpartum telehealth visit

     $1,698 (over 10% off)

    🪷 Includes a free drop-in to our Yoga for Pelvic Health & Healing class

Invest in yourself


Why choose our treatment approach?

I offer private-pay physical therapy services to provide you with the most individualized, comprehensive and effective pelvic-focused and orthopedic physical therapy care in our community.

This patient centered care model allows for:

  • Longer, more intentional, one-on-one treatment sessions in a calm, connected, private healing space

  • Freedom to design a treatment plan based solely on your needs, goals and my clinical recommendations

  • Higher quality care which resolves your issues more completely in fewer total visits, saving you time, energy and money in the long run

Every visit is a space where you’re fully seen, heard, and supported, whether you’re preparing for birth, recovering from injury or postpartum, or healing pelvic symptoms at any stage of life.

Our Payment Options & Insurance:

Payment is due at or before your visit. I accept credit cards, HSA/FSA cards, cash, check or Venmo. I do offer sliding scale options on a limited and individual basis.

All treatment packages are valid for 6 months and non-refundable, unless special circumstances arise.

I'm an out-of-network provider with all insurances and can provide you with an itemized Superbill from each visit to submit to your insurance. Please check with your insurance company regarding your individual plan and out of network PT coverage.

If you have any questions at all, I’m happy to talk you through it and help you navigate and gain clarity on the best options for your individual needs and goals.