PRENATAL

POSTPARTUM

LABOR PREP

GUT HEALTH

STRUCTURE

MUSCULAR FUNCTION

ORGAN SUPPORT & BALANCE

HORMONAL SUPPORT

FERTILITY SUPPORT

TRAUMA INFORMED CARE

NERVOUS SYSTEM SUPPORT

MYOFASCIAL BALANCING

EXERCISE REHAB

PRENATAL POSTPARTUM LABOR PREP GUT HEALTH STRUCTURE MUSCULAR FUNCTION ORGAN SUPPORT & BALANCE HORMONAL SUPPORT FERTILITY SUPPORT TRAUMA INFORMED CARE NERVOUS SYSTEM SUPPORT MYOFASCIAL BALANCING EXERCISE REHAB

Live From Your Center

HOLISTIC PELVIC HEALTH PHYSICAL THERAPY

Located in Beautiful Central Oregon

Our expert and compassionate care blends the science with the sacred. We root in traditional pelvic therapies that treat the whole body center, blending evidence based physical care with somatic practices grounded in embodiment, deep listening, and nervous system awareness.

Our deep supportive care enables us to traverse many layers of your being, to help you heal your pelvic issues fully, while also learning how to care for your pelvic area for years to come!

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    “Laura was pivotal in my recovery post c-section surgery. She provided so much knowledge. so much guidance. so much grounding. the perfect blend of science and sacred. she was incredible - I didn't want my rehab to end. the space she creates is nothing like any other physical therapy space I have experienced - she's a true gift to our community. if you are having a baby or had a baby you should 100% visit her - if you had a c-section you should 150% work with her to recover quickly and fully.”

    — Jess S.

  • ★ ★ ★ ★ ★

    “I've felt a tremendous improvement in symptoms and have a better understanding of the impact of my emotional state on symptoms and how my pelvic floor is feeling. I 100% recommend Laura for anyone looking for holistic and compassionate pelvic health physical therapy.”

    — Breanna C.

  • ★ ★ ★ ★ ★

    “Laura is extremely knowledgeable, skilled, and thorough in her work. But what stood out to me even more was her genuine warmth and empathy. I came to her with complications after child birth, and she was such a pivotal part of my recovery — not only physically, but emotionally as well.”

    —Erin S.

  • ★ ★ ★ ★ ★

    “Laura helped me to feel more like myself after giving birth, and helped me with a path to get back to the sports and activities that I enjoyed pre-pregnancy (and just living life comfortably). I felt significant relief from my symptoms after even my first visit. She is so knowledgeable and compassionate - I can’t imagine that there is a better pelvic floor PT than Laura!”

    — Laura R.

  • ★ ★ ★ ★ ★

    “Seeing Laura before having my first baby was one of the best things I did. If you’re thinking about it, just book a session, it will help! Her knowledge, compassion and support helped me know what to do during contractions and how to push during labor. She recommended certain exercises beforehand that I used to prepare and minimize postpartum complications. My husband also joined for a position session so when it got painful, we knew how he could help and didn’t have to figure it out in the moment. I look forward to seeing her again for some recovery therapy!”

    — Jess W.

Book your complimentary discovery call to learn more!

Care For Mama

Lotus Flower Physio specializes in wrap-around holistic care and support for women in the childbearing years, so you and your partner can feel empowered, fully prepared and supported with your Prenatal health, Birthing Prep, and Postpartum recovery.

ROOT IN with our RESTORATIVE

Yoga for Pelvic Health & Healing Class

A PRACTICE THAT SUPPORTS YOUR CENTER

  • Prep for birth and postpartum recovery

    Pain management for back, hips, pelvic (SI joint, pubic symphysis, vaginal pain), ribs, tailbone, etc.

    Increases postpartum organ and skeletal muscle function & repair

    Learn More

  • Improves bladder function, reducing and often eliminating urinary leaking, urgency, frequency, and improving bladder emptying

    Brings awareness and support to pressure systems that impact digestion and elimination.

    Improves bowel function to ease diarrhea, constipation, hemorrhoids and improve bowel emptying.

    Supports organ health & positioning through visceral mobilization techniques.

  • Supports uterine position and pelvic organ health, especially during menstrual cycle transitions and postpartum.

    Helps regulate pelvic blood flow and reduce pain associated with menstruation and hormonal shifts.

    Creates space for natural hormone balance through structural and energetic support.

  • Rebuilds support in your center, focusing on abdominal and pelvic floor muscles.

    Addresses diastasis recti, coning/doming, and core weakness post-birth, after injury or surgery.

    Supports safe return to movement, exercise, and daily functions through deep muscle awareness and re-training to help restore connection and optimal coordination patterns.

  • Addresses musculoskeletal and fascial imbalances impacting the pelvis, sacrum, spine, hips, and ribs.

    Helps restore bony alignment after birth, injury or surgery to reduce pain, ease strain and promote long-term healthy movement patterns.

    Identifies and reduces compensatory movement patterns that can cause chronic pain or dysfunction.